Leland Hayes Consulting

Therapy for the parts of life you can’t just push through.

Thoughtful, evidence-based therapy for navigating life, relationships, and everything in between.

Schedule a Free Consultation Meet the Team

Therapy that meets you where you are

You don’t have to have everything figured out before you begin.

At Leland Hayes Consulting, we believe therapy can be practical, human, and deeply supportive. Our clinicians bring different specialties and perspectives so you can find care that feels like the right fit for you.

Warm. Grounded. Human.

Whether you’re dealing with anxiety, depression, trauma, parenting stress, chronic illness, relationship changes, or a season that simply feels overwhelming, therapy can give you a place to slow down and make sense of what’s happening.

Our approach is collaborative and individualized. We draw from evidence-based methods while keeping the relationship at the center of the work.

Meet the Team

Two clinicians. One thoughtful approach to care.

Explore each clinician’s specialties, approach, and accepted insurance. You can schedule directly with the clinician who feels like the best fit.

Practice Owner + Clinician · Currently on a waitlist

Laura Porter, LCSW

Laura’s career has centered on helping people through some of life’s hardest moments. Before private practice, she served as a professional firefighter and trauma medical social worker—experience that shaped her calm, practical approach to crisis, trauma, and family stress.

Today, Laura works with children, adults, and families using evidence-based care to help clients move beyond traumatic experiences and build lasting strength and resilience. She is certified in TF-CBT and PCIT, and trained in PCIT-T and CFTSI.

Trauma + PTSDParentingChildren + FamiliesChronic Illness / PainBehavioral Concerns

Insurance: TRICARE East, Optima, Anthem, Medicaid, UnitedHealthcare, Aetna, and Sentara Health Plans.

Schedule with Laura

Supervisee in Social Work · Accepting new clients

Alex Chipps, MSW

Alex works with teens and adults who are often the person everyone else relies on—the ones who look capable on the outside while feeling anxious, exhausted, or stuck in their own heads. Her work explores relationship patterns, boundaries, past trauma, and the deeper reasons behind emotional reactions.

Her style is trauma-informed, practical, relational, and human. With a background in child forensic interviewing and anti-human-trafficking work, Alex is comfortable making space for hard things while also bringing warmth and humor into the room. You don’t have to perform here.

AnxietyADHDRelationships + BoundariesLife TransitionsTraumaDepressionSelf-Esteem

Insurance: Aetna, Anthem HealthKeepers Medicaid, Medicaid, Sentara Health Plans, and UnitedHealthcare / Optum Medicaid.

Walk & Talk Therapy: Available with Alex for clients in the Hampton Roads area who prefer to take therapy outside.

Schedule with Alex

FAQ

A few things you may want to know.

Are you accepting new clients?

Alex is currently accepting new clients. Laura is currently maintaining a waitlist. If you’re unsure which clinician may be the best fit, you’re welcome to schedule a free consultation or send us an inquiry.

Where do you offer therapy?

Leland Hayes Consulting is a fully virtual practice serving clients throughout Virginia. Alex also offers Walk & Talk Therapy for clients based in the Hampton Roads area.

How do I get started?

We offer a complimentary 15-minute video consultation to learn a little about what you’re looking for, answer questions, and make sure we’re an appropriate fit. You can schedule your consultation directly online or submit an inquiry. All inquiries receive a follow-up within 24 hours.

Do you offer free consultations?

Yes. Prospective clients can schedule a free 15-minute video consultation before beginning therapy. It’s a chance to briefly discuss what brings you to therapy, what you’re looking for in a therapist, and whether one of our clinicians feels like the right fit.

What insurance do you accept?

Insurance varies by clinician. Laura currently accepts TRICARE East, Optima, Anthem, Medicaid, UnitedHealthcare, Aetna, and Sentara Health Plans. Alex accepts Aetna, Anthem HealthKeepers Medicaid, Medicaid, Sentara Health Plans, and UnitedHealthcare / Optum Medicaid. Please verify your individual coverage before scheduling.

What if you don’t accept my insurance?

Self-pay is available for clients who are uninsured, prefer not to use insurance, or have a plan with which we are out of network. Session fees range from $100–$150 depending on the clinician.

What if I’m not sure which clinician is right for me?

That’s exactly what the consultation is for. You can schedule a free 15-minute consultation or send a brief inquiry, and we’ll help you determine the best next step.

Get in touch

Ready to take the next step?

New clients can begin with a free 15-minute video consultation or send a general inquiry. We’ll follow up with all inquiries within 24 hours.

Schedule a Free Consultation Client Portal

Have a question or want to connect before scheduling? Send us a secure inquiry through SimplePractice. We’ll follow up within 24 hours.

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